Food and Health

Whole 30 Week 2 : The Roller Coaster

My husband and I are continuing on our Whole30 journey! We have successfully made it through Days 8 - 14, also known as the hardest days. We've survived and even better, we're thriving! And we haven't killed each other yet. I count these all as wins. If you want to...

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Whole 30 Week 1: What to expect

My husband and I just finished our first week of the Whole30. Yes I'll wait for your applause. No really, I feel like we should get a medal! Whole30 is not for sissies. This program requires time and committment. It's not easy, but it's worth it!  The first week has...

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Why is everyone talking about Whole30?

Why is everyone talking about Whole30?

Have you heard of the Whole30 program? I'm writing this blog in January, so if you're reading it in January, you are currently being bombarded with commercials for Weight Watchers, Atkins, SlimFast and 95 different gyms. Everyone wants to get healthy, lose weight,...

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Breakfast Ideas for Christmas Morning

Breakfast Ideas for Christmas Morning

Don't you love Christmas morning? It's my favorite morning of the whole year. Even now that my kids are a little older, Christmas morning still holds the same magic it always has. There's nothing better than watching the kids wake up and start to open presents. The...

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Meal Planning Made Easy

Meal Planning Made Easy

Do you dread meal planning every week for your family? I mean, I just planned meals last week. Why do I have to do it again? I don't know about your family, but mine is filled with busy people who also happen to be picky eaters. They all like food, just not the same...

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Mom to 3 teenage boys, learning how to take care of me, so I can take better care of them. Learn a little more about me here.

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